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1616 N Orange Ave
Orlando, Florida


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Thomas Sapp

I'm Thomas and I've been a personal trainer for over 10 years.

What I love most about being a trainer is when one of my clients has that "AHA" moment and figures out something with their movement or body or ability... It's what drives me!

I have professional trainer certifications with the International Sports Sciences Association and Neta-Fit Group Training. I am also certified through the IMG Performance Institute as a Performance Coach and Combine Trainer. I am currently working on the distinguished CSCS strength and conditioning designation, as well as the TRX trainer certification.

If you come to one of my classes or PT sessions, you can expect to learn a little about me, a little about yourself and A LOT about where you can take your body and fitness with just a little elbow grease and a lot of WANT TO! My favorite way to feel the burn is with a good 'ol fashioned power-lift complex - Anaerobic endurance at its finest!