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407.601.5919

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ogym@live.com

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1616 N Orange Ave
Orlando, Florida

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Joyce Ferngren

I am Joyce and I have been a personal trainer and group fitness instructor for 15 years.

What I love most about being a trainer is developing a close, personal, working relationship with my clients. Understanding their goals, aspirations and assisting them to develop a plan to achieve them is exciting and challenging.

My professional certifications include ACE (American Counsel on Exercise), UTA (United Trainers Association), YogaFit, TRX Suspension Training, and nutrition from the United States Training Institute. I am also and endorser for a world class supplement company; AdvoCare International.

When you come to one of my classes or PT sessions you will follow a protocol of balance, strength, endurance and flexibility. No workout will ever be the same. I like to "surprise" you and your body.